Nathaniel Miller 10000m row
10,000m
Meters
41:07.4
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 117 |
August 30, 2024 01:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.4 | 10,000m | 2:03.3 | 186 | 941 | 20 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 20 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 19 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 20 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 20 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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