Nathaniel Miller 1x25:00/5:00r row
6,157m
Meters
25:00.0
Time
2:01.8
Pace
402
Calories
| Rest Distance | 1,567m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,724m |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 118 |
August 31, 2024 18:29:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,157m | 2:01.8 | 194 | 966 | 22 | |
| 25:00.0 | 6,156m | 2:01.8 | 194 | 966 | 22 | |
| r1,567m |
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Workout Graph
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