Nathaniel Miller 8:00 row
2,077m
Meters
8:00.0
Time
1:55.5
Pace
143
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 124 |
September 02, 2024 16:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 26 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 29 |
| 8:00.0 | 572m | 1:44.8 | 303 | 1343 | 33 |
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Workout Graph
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