Nathaniel Miller 20:00 row
4,866m
Meters
20:00.0
Time
2:03.3
Pace
311
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 101 |
September 05, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 20 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 20 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 21 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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