Nathaniel Miller 45:00 row
10,511m
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 116 |
September 05, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,511m | 2:08.4 | 165 | 868 | 18 |
| 9:00.0 | 2,079m | 2:09.8 | 160 | 849 | 17 |
| 18:00.0 | 2,076m | 2:10.0 | 159 | 847 | 18 |
| 27:00.0 | 2,106m | 2:08.2 | 166 | 871 | 19 |
| 36:00.0 | 2,088m | 2:09.3 | 162 | 857 | 19 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.