Nathaniel Miller 15:00 row

3,747m

Meters

15:00.0

Time

2:00.0

Pace

247

Calories

Average Watts202
Calories Per Hour995
Stroke Rate22
Stroke Count331
Drag Factor96

September 19, 2024 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,747m 2:00.0 202 995 22
3:00.0 730m 2:03.2 187 942 21
6:00.0 740m 2:01.6 195 969 22
9:00.0 742m 2:01.2 196 975 22
12:00.0 748m 2:00.3 201 991 22
15:00.0 788m 1:54.2 235 1108 23

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Workout Graph

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