Nathaniel Miller 1x15:00/4:00r row
3,773m
Meters
15:00.0
Time
1:59.2
Pace
252
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,808m |
| Overall Time | 19:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 128 |
September 20, 2024 22:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 21 | |
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 21 | |
| r35m |
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Workout Graph
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