Nathaniel Miller 1000m row
1,000m
Meters
3:18.4
Time
1:39.2
Pace
81
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 139 |
September 20, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 32 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 31 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 32 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 32 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 34 |
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Workout Graph
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2k pace + start