Nathaniel Miller 10:00 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 107 |
September 23, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 22 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 |
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Workout Graph
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