Nathaniel Miller 10:04 row
2,477m
Meters
10:04.5
Time
2:02.0
Pace
160
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 76 |
September 24, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,477m | 2:02.0 | 193 | 962 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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