Nathaniel Miller 10:03 row

2,383m

Meters

10:03.9

Time

2:06.7

Pace

148

Calories

Average Watts172
Calories Per Hour892
Stroke Rate22
Stroke Count218
Drag Factor79

September 25, 2024 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.9 2,383m 2:06.7 172 892 22
5:00.0 1,127m 2:13.0 148 810 21
10:00.0 1,242m 2:00.7 199 983 23
10:03.8 14m 2:15.7 140 781 0

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Workout Graph

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