Nathaniel Miller 10:00 row
2,637m
Meters
10:00.0
Time
1:53.7
Pace
183
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 97 |
September 30, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 25 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 |
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Workout Graph
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