Nathaniel Miller 10:00 row
2,616m
Meters
10:00.0
Time
1:54.6
Pace
181
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 102 |
October 07, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 23 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 |
| 10:00.0 | 563m | 1:46.5 | 289 | 1295 | 28 |
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Workout Graph
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