Nathaniel Miller 15:00 row
3,882m
Meters
15:00.0
Time
1:55.9
Pace
267
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 103 |
October 09, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 23 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 22 |
| 15:00.0 | 836m | 1:47.6 | 281 | 1265 | 27 |
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Workout Graph
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