Nathaniel Miller 8:00 row
2,170m
Meters
8:00.0
Time
1:50.5
Pace
157
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 102 |
October 11, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,170m | 1:50.5 | 259 | 1190 | 24 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 23 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 23 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 24 |
| 8:00.0 | 575m | 1:44.3 | 308 | 1360 | 29 |
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Workout Graph
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