Nathaniel Miller 5:04 row
1,162m
Meters
5:04.0
Time
2:10.8
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 73 |
October 15, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,162m | 2:10.8 | 156 | 838 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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