Nathaniel Miller 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 103 |
October 16, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 18 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 17 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.