Nathaniel Miller 7:00 row
1,940m
Meters
7:00.0
Time
1:48.2
Pace
143
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 108 |
October 24, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,940m | 1:48.2 | 276 | 1249 | 27 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 |
| 4:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 |
| 6:00.0 | 555m | 1:48.1 | 277 | 1253 | 28 |
| 7:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
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Workout Graph
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6k pace (-2)