Nathaniel Miller 5x12:00/2:00r row
14,812m
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,006m |
| Overall Time | 1:10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 99 |
November 05, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,812m | 2:01.5 | 195 | 971 | 20 | |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 20 | |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 20 | |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 20 | |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 20 | |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 20 | |
| r194m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.