Nathaniel Miller 1:30:00 row
21,604m
Meters
1:30:00.0
Time
2:04.9
Pace
1374
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1656 |
| Drag Factor | 94 |
November 06, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,604m | 2:04.9 | 179 | 917 | 18 |
| 18:00.0 | 4,277m | 2:06.2 | 174 | 898 | 18 |
| 36:00.0 | 4,287m | 2:05.9 | 175 | 902 | 18 |
| 54:00.0 | 4,297m | 2:05.6 | 176 | 906 | 18 |
| 1:12:00.0 | 4,316m | 2:05.1 | 179 | 915 | 18 |
| 1:30:00.0 | 4,427m | 2:01.9 | 193 | 963 | 18 |
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Workout Graph
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