Nathaniel Miller 2x25:00/4:00r row
12,715m
Meters
50:00.0
Time
1:57.9
Pace
860
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,747m |
| Overall Time | 58:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 107 |
November 07, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,715m | 1:57.9 | 213 | 1033 | 22 | |
| 25:00.0 | 6,330m | 1:58.4 | 210 | 1024 | 22 | |
| 25:00.0 | 6,386m | 1:57.4 | 216 | 1043 | 22 | |
| r32m |
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Workout Graph
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