Nathaniel Miller 1:05:00 row
15,808m
Meters
1:05:00.0
Time
2:03.3
Pace
1018
Calories
183
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 1243 |
| Drag Factor | 119 |
November 11, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,808m | 2:03.3 | 186 | 941 | 19 | 183 |
| 13:00.0 | 3,135m | 2:04.4 | 182 | 925 | 17 | 170 |
| 26:00.0 | 3,154m | 2:03.6 | 185 | 937 | 19 | 177 |
| 39:00.0 | 3,145m | 2:04.0 | 184 | 931 | 19 | 184 |
| 52:00.0 | 3,164m | 2:03.2 | 187 | 943 | 20 | 190 |
| 1:05:00.0 | 3,210m | 2:01.4 | 195 | 971 | 20 | 197 |
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Workout Graph
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