Nathaniel Miller 10:03 row
2,436m
Meters
10:03.4
Time
2:03.8
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 70 |
November 18, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,436m | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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