Nathaniel Miller 6000m row
6,000m
Meters
22:17.2
Time
1:51.4
Pace
433
Calories
198
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 120 |
November 18, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.2 | 6,000m | 1:51.4 | 253 | 1170 | 26 | 198 |
| 4:26.7 | 1,200m | 1:51.1 | 255 | 1177 | 27 | 189 |
| 4:27.5 | 2,400m | 1:51.4 | 253 | 1169 | 28 | 195 |
| 4:29.4 | 3,600m | 1:52.2 | 247 | 1151 | 27 | 199 |
| 4:29.0 | 4,800m | 1:52.0 | 249 | 1155 | 26 | 203 |
| 4:24.4 | 6,000m | 1:50.1 | 262 | 1200 | 26 | 207 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.