Nathaniel Miller 1:30:00 row
21,316m
Meters
1:30:00.0
Time
2:06.6
Pace
1337
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1792 |
| Drag Factor | 92 |
November 20, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,316m | 2:06.6 | 172 | 892 | 20 | 166 |
| 18:00.0 | 4,243m | 2:07.2 | 170 | 884 | 19 | 158 |
| 36:00.0 | 4,239m | 2:07.3 | 169 | 882 | 20 | 158 |
| 54:00.0 | 4,242m | 2:07.2 | 170 | 883 | 20 | 160 |
| 1:12:00.0 | 4,245m | 2:07.2 | 170 | 885 | 20 | 167 |
| 1:30:00.0 | 4,347m | 2:04.2 | 183 | 928 | 21 | 189 |
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Workout Graph
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