Nathaniel Miller 1:05:00 row
15,722m
Meters
1:05:00.0
Time
2:04.0
Pace
1007
Calories
172
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 1148 |
| Drag Factor | 109 |
November 22, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,722m | 2:04.0 | 183 | 931 | 17 | 172 |
| 13:00.0 | 3,138m | 2:04.2 | 182 | 927 | 18 | 161 |
| 26:00.0 | 3,108m | 2:05.4 | 177 | 909 | 17 | 166 |
| 39:00.0 | 3,101m | 2:05.7 | 176 | 905 | 17 | 170 |
| 52:00.0 | 3,128m | 2:04.6 | 181 | 921 | 18 | 176 |
| 1:05:00.0 | 3,246m | 2:00.1 | 202 | 994 | 18 | 191 |
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Workout Graph
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