Nathaniel Miller 1:30:00 row
21,563
Meters
1:30:00.0
Time
2:05.2
Pace
1368
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1823 |
| Drag Factor | 99 |
November 26, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,563 | 2:05.2 | 178 | 913 | 1368 | 20 |
| 18:00.0 | 4,310 | 2:05.2 | 178 | 912 | 273 | 20 |
| 36:00.0 | 4,285 | 2:06.0 | 175 | 901 | 270 | 20 |
| 54:00.0 | 4,300 | 2:05.5 | 177 | 908 | 272 | 20 |
| 1:12:00.0 | 4,309 | 2:05.3 | 178 | 912 | 273 | 20 |
| 1:30:00.0 | 4,360 | 2:03.8 | 184 | 934 | 280 | 21 |
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Workout Graph
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