Nathaniel Miller 5:07 row
1,248m
Meters
5:07.2
Time
2:03.0
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 13 |
| Stroke Count | 90 |
| Drag Factor | 79 |
December 10, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,248m | 2:03.0 | 188 | 946 | 13 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 5:07.1 | 30m | 1:58.3 | 211 | 1026 | 8 |
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Workout Graph
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