Nathaniel Miller 5:22 row
1,351m
Meters
5:22.4
Time
1:59.3
Pace
90
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 193 |
December 11, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,351m | 1:59.3 | 206 | 1009 | 25 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 5:22.3 | 99m | 1:52.6 | 245 | 1143 | 29 |
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