Nathaniel Miller 10:06 row
2,440m
Meters
10:06.9
Time
2:04.3
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 74 |
December 13, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,440m | 2:04.3 | 182 | 926 | 15 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 10:06.8 | 28m | 2:01.4 | 195 | 972 | 9 |
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