Nathaniel Miller 1:16:00 row
18,373m
Meters
1:16:00.0
Time
2:04.0
Pace
1176
Calories
165
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 1603 |
| Drag Factor | 110 |
December 18, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 18,373m | 2:04.0 | 183 | 930 | 21 | 165 |
| 16:00.0 | 3,857m | 2:04.4 | 182 | 924 | 21 | 155 |
| 32:00.0 | 3,840m | 2:05.0 | 179 | 916 | 21 | 159 |
| 48:00.0 | 3,844m | 2:04.8 | 180 | 918 | 21 | 160 |
| 1:04:00.0 | 3,840m | 2:05.0 | 179 | 916 | 21 | 162 |
| 1:16:00.0 | 2,992m | 2:00.3 | 201 | 991 | 23 | 189 |
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Workout Graph
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