Nathaniel Miller 45:00 row
10,931
Meters
45:00.0
Time
2:03.5
Pace
701
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 105 |
February 27, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,931 | 2:03.5 | 186 | 939 | 701 | 20 |
| 9:00.0 | 2,171 | 2:04.3 | 182 | 926 | 138 | 20 |
| 18:00.0 | 2,178 | 2:03.9 | 184 | 932 | 139 | 20 |
| 27:00.0 | 2,182 | 2:03.7 | 185 | 935 | 140 | 20 |
| 36:00.0 | 2,179 | 2:03.9 | 184 | 933 | 139 | 20 |
| 45:00.0 | 2,222 | 2:01.5 | 195 | 971 | 145 | 21 |
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Workout Graph
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