Jacob Koralewski 10:03 row
2,256
Meters
10:03.8
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 53 |
June 09, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,256 | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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