Jacob Koralewski 5:07 row
857
Meters
5:07.7
Time
2:59.5
Pace
43
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 90 |
October 18, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 857 | 2:59.5 | 60 | 508 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 22 |
| 5:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.