Jacob Koralewski 5:04 row
1,079
Meters
5:04.6
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 59 |
April 20, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,079 | 2:21.1 | 124 | 728 | 61 | 15 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 16 |
| 5:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 0 |
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