Jacob Koralewski 5:28 row
1,244
Meters
5:28.9
Time
2:12.1
Pace
75
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 119 |
April 22, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,244 | 2:12.1 | 152 | 821 | 75 | 16 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 17 |
| 5:28.9 | 104 | 2:18.9 | 130 | 749 | 6 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.