Jacob Koralewski 5:06 row
1,010
Meters
5:06.4
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 70 |
May 14, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,010 | 2:31.6 | 100 | 634 | 54 | 18 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 19 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 0 |
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Workout Graph
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