Jacob Koralewski 7:21 row
1,520
Meters
7:21.0
Time
2:25.0
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 129 |
May 15, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,520 | 2:25.0 | 115 | 685 | 84 | 16 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 |
| 7:21.0 | 489 | 2:24.1 | 117 | 689 | 27 | 16 |
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Workout Graph
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