Jacob Koralewski 8:56 row
2,090
Meters
8:56.5
Time
2:08.3
Pace
74
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 0 |
September 14, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,090 | 2:08.3 | 166 | 496 | 74 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 8:56.5 | 908 | 2:10.2 | 158 | 837 | 55 | 20 |
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Workout Graph
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