Jacob Koralewski 42:56 row
10,015
Meters
42:56.3
Time
2:08.6
Pace
568
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 0 |
October 23, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,015 | 2:08.6 | 164 | 793 | 568 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 42:56.3 | 735 | 1:59.9 | 203 | 980 | 48 | 26 |
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Workout Graph
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