Jacob Koralewski 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 76 |
June 10, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 18 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 17 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 17 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 17 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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