Jacob Koralewski 10:04 row
2,161m
Meters
10:04.1
Time
2:19.7
Pace
123
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 20 |
Stroke Count | 210 |
Drag Factor | 80 |
June 11, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.1 | 2,161m | 2:19.7 | 128 | 741 | 20 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 |
10:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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