Jacob Koralewski 10:09 row
2,008m
Meters
10:09.5
Time
2:31.7
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 69 |
June 13, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,008m | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 15 |
| 10:09.5 | 33m | 2:23.9 | 117 | 703 | 6 |
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Workout Graph
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