Jacob Koralewski 10:00 row
1,931m
Meters
10:00.0
Time
2:35.3
Pace
104
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 27 |
Stroke Count | 276 |
Drag Factor | 77 |
June 17, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 27 |
2:00.0 | 299m | 3:20.6 | 43 | 449 | 49 |
4:00.0 | 323m | 3:05.7 | 55 | 487 | 27 |
6:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
8:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
10:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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