Jacob Koralewski 10:00 row
1,896m
Meters
10:00.0
Time
2:38.2
Pace
101
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 26 |
Stroke Count | 266 |
Drag Factor | 68 |
June 18, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 26 |
2:00.0 | 290m | 3:26.8 | 40 | 436 | 45 |
4:00.0 | 335m | 2:59.1 | 61 | 509 | 28 |
6:00.0 | 413m | 2:25.2 | 114 | 692 | 20 |
8:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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