Jacob Koralewski 1:23 row
171m
Meters
1:23.9
Time
4:05.3
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 69 |
July 10, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 171m | 4:05.3 | 24 | 381 | 15 |
| 1:23.9 | 171m | 4:05.3 | 24 | 381 | 15 |
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Workout Graph
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