Jacob Koralewski 4:06 row
642m
Meters
4:06.4
Time
3:11.9
Pace
32
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 75 |
July 15, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 642m | 3:11.9 | 50 | 470 | 28 |
| 4:06.4 | 643m | 3:11.6 | 50 | 471 | 28 |
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Workout Graph
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