Jacob Koralewski 5:05 row
1,168m
Meters
5:05.3
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 106 |
November 11, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,168m | 2:10.6 | 157 | 839 | 19 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 5:05.3 | 10m | 4:25.0 | 19 | 364 | 0 |
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Workout Graph
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