Jacob Koralewski 4:33 row
1,061m
Meters
4:33.4
Time
2:08.8
Pace
65
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 118 |
November 13, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,061m | 2:08.8 | 164 | 863 | 23 |
| 4:33.4 | 1,062m | 2:08.7 | 164 | 864 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.