Sean Storseth v1:00/1:00r...1 row
289m
Meters
1:00.0
Time
1:43.8
Pace
22
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 317m |
| Overall Time | 2:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 114 |
December 16, 2023 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 36 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 36 | |
| r: 1:00 | 28m | |||||
| r28m |
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Workout Graph
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